B2B Health and Wellness Writer
Creating content for blogs, podcasts, and videos for internal and external communications.
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Why Health and Wellness Content?
Health and wellness play a critical role in the success of any business. Without healthy employees, it is hard for a company to have productivity and record a profit. Wellness programs also show you care and are invested in the health and wellness of those providing critical work for the company.
According to recent statistics on CDC.gov:
- Almost half of all U.S. worksites offered some type of health promotion or wellness program in 2017.
- More than 156 million full-time workers in the U.S. spend most of their daily waking hours in the workplace, providing employers with an important opportunity to foster a healthy and safe work environment.
- Nationally, almost 30 percent of worksites offered some type of program to address physical activity, fitness, or sedentary behavior. Some 19 percent of worksites offered a program to help employees stop using tobacco products, and about 17 percent of worksites offered a program to address obesity or weight management.
Whether your employees are working remotely or still come into the office, the push for more and better employee wellness programs show the need to continue to foster this through timely and accurate content.
Health and wellness content provides the information your employees need to live their best lives and succeed at home and the workplace.
Hi, I'm Wendy!
I am a health and wellness content creator who creates compelling and engaging content to teach health and wellness topics to employees via blogs, podcasts, and video. I do this by using my background in personal training, health coaching, nutrition, business, the military, and stand up comedy to deliver amazing content.
I believe it is important to deliver content that helps employees whether they work remotely or onsite. By empowering them with the best content with accurate information and practical tips, you can help create a corporate culture that truly cares about the total well-being of employees and encourages them to take care of their most precious asset — themselves.
From the Blog
In this video, I discuss the pros and cons of cardiovascular exercise versus strength training. Should you only do one or the other? Or should