5-Day Clean Eating Challenge
Are you ready to never go on another diet again?
Tired of starting your “diet” over every Monday?
Ditch the diet and learn to enjoy your food again with the 5 Day Clean Up Your Diet Challenge
Why Health and Wellness Content?
Content can include blogging, podcasting, and video marketing.
According to recent statistics from the CDC:
- Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer that are some of the leading causes of preventable, premature death.
- The prevalence of obesity was 18.5% and affected about 13.7 million children and adolescents.
- The prevalence of obesity was 40.0% among young adults aged 20 to 39 years, 44.8% among middle-aged adults aged 40 to 59 years, and 42.8% among adults aged 60 and older.
Enable your readers and employees to take care of themselves and those around them by providing quality health and wellness content.
Hi, I'm Wendy!
I write and create health and wellness content for corporations and publications.
You're in the right place if…
- You need to educate your company about health and wellness.
- Your publication needs expert content.
- You want written, audio, or video content.
- You want a seamless experience.
From the Blog
In this video, I discuss the pros and cons of cardiovascular exercise versus strength training. Should you only do one or the other? Or should